Wellness Programs

By using a combination of Psychotherapy, Counselling and Hypnotherapy, Thinkshift has developed a series of programs to help people transform their lives towards wellbeing.

By reclaiming who you truly are, you can more forward with life towards your worthwhile goals and achieve the success you deserve.

  • Anxiety, Stress, Worry Management Program
  • Business Performance Coaching Program
  • Heath, Pain and Weight Management Program
  • Life Challenges and Transitions Program
  • Addictions and Substance Issues Program
  • Trauma Informed Recovery Program

 

anxiety-stress-worry-program

Anxiety, Stress, Worry Management Program

Anxiety / Panic Attacks
Debilitating Fears
Obsessive Behaviours
Stress Management
Sleep Issues

Business-Performance-Coaching-Thinkshift - Unlocking Success and Growth

Business Performance Coaching Program

Career Actualization
Confidence Building
Creativity Expansion
Improve Communications
Motivation Mojo

Health-Pain-and-Weight-Management

Health, Pain and Weight Management Program

Chronic Pain Implications
Chronic Health Issues
Eating Issues
Unwelcome Habits
Weight Management

Life Challenges and Transitions - Empowering Change and Growth with Thinkshift

Life Challenges & Transitions Program

Life Re-design
Career Change Implications
Marriage / Divorce
Relocation / Re-settlement
Redundancy / Retrenchment

Addiction / Substance Issues - Compassionate Support and Recovery with Thinkshift

Addiction / Substance Issues Program

Alcohol Management
Cannabis 
Gambling
Porn, Sex Addictions
Vaping Cessation
Quit Smoking

Trauma Informed Recovery - Healing and Empowerment with Thinkshift

Trauma
Informed Recovery Program

Abusive Situations
Adoption Issues
Adverse Childhoods
Dysfunctional Family Dynamics
Death, Grief and Loss

Embracing Wellness Program

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Telehealth & Online Counselling

We can deliver counselling and psychotherapy services directly to the safety and security of your own home via Telephone, Skype and Zoom platforms are easily accessible and convenient.

Traditional Talking Counselling

Also referred to as: “talking therapy” as it is a dialogue between you and the therapist, designed to create new levels of awareness and develop internal resources to resolve issues.

Addiction-and-Substance-Issues-Program
Thinkshift-Consultation-Fees​

Wellbeing Directed Programs

Our wellbeing programs use a combination of approaches such as Traditional Talking Counselling and Hypnotherapy to communicate directly with the sub-conscious mind.

Trauma Informed Therapy Programs

A more therapeutically oriented form of psychotherapy and counselling to address trauma, complex trauma and post traumatic stress disorders.

Thinkshift-Clinic

Psychotherapy, Counselling and Hypnotherapy - Thinkshift is Transforming Lives

Request a call

Psychotherapy, Counselling and Hypnotherapy ~ Wellbeing and Therapy Program Services

Book a Psychotherapy, Counselling or Hypnotherapy Session Face to Face or the convenience of an Online Session

Complimentary 15 minute Consultation

For many people, the hardest part is taking that first step, to pick up the phone and ask for help. To make these steps easier, we offer a complimentary 15 minute phone consultation.

This enables us to talk through with you, your personal circumstances and to “break the ice”. It also allows us to ensure that we at Thinkshift Transformational Therapy can assist you. We can also match you to which of our well-being-ness services and programs could be most beneficial to you.

Psychotherapist-Andrew-Reay

Andrew Reay

Psychotherapist, Counsellor and Hypnotherapist Contact: 0411 576 676