Best Healing Power Is In Our Heads

Posted by in Addictions, Adolescent, Alcohol, Anxiety, Brainspotting, Career Stress, Childhood, Complex Trauma, Confidence, Depression, Fears, Grief, Havening Techniques, Hypnotherapy, Learning Challenges, Life Transistions, Loss, Mens Sexual Performance, Panic Attacks, Phobias, Problem Resolution, Psychotherapy, Resource Therapy, Sadness, Self Esteem, Smoking, Social Issues, Trauma

Yes, it’s true that the best healing tool is inside our heads. Mind? And it isn’t the mind contemplating the power of positive thought. Positive thoughts are useful. We all know it’s better to think positive thoughts than negative thoughts. So keep on thinking positively for a better day to day mood. The Brain I am referring to the brain. That fatty organ that resides between our ears and consists of the Brain, Brain stem and the attached body. All of those together forms the Brain-Body System. In itself it…read more

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Fears and Phobias

Posted by in Counselling, Fears, Hypnotherapy, Phobias, Psychotherapy

There are thousands of fears and phobias, the majority of phobias have a great deal in common and hence they can be treated in a similar manner. What is a ‘fear’? Fear is felt when we are in the presence of a real danger, in this way it is the feeling associated with our body preparing itself to either fight the source of the danger, or escape from it. What is a phobia? A phobia is a similar, often extremely intense feeling of fear, which is caused this time, by…read more

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Feel Better Sooner

Posted by in Addictions, Anxiety, Brainspotting, Counselling, EMDR, Frankston Victoria 3199, Hypnotherapy, Mens Sexual Performance, Panic Attacks, Phobias, Private Health Insurance Rebates, Problem Resolution, Psychotherapy, Smoking, Trauma

Thinkshift provides high quality, confidential and compassionate therapy services to people who feel they wish to change their lives. We can work with you to facilitate your growth, break through undesired behaviours holding you back, enhance your natural abilities, strengths and talents and in so doing help you achieve your desired outcomes and goals. Principal Thinkshift Psychotherapist Andrew Reay offers you a blend of psychologically based interventions as unique as you are: traditional and holistic counselling, clinical hypnotherapy techniques, plus effective supporting and complementary holistic therapies to facilitate your therapy outcomes….read more