Transpersonal Therapy at Thinkshift

Perhaps you’ve tried the more traditional therapies, such as: counselling, psychology or psychiatry, but your intuition is telling you to move into another direction or dimension. Welcome to Transpersonal and Holistic Counselling which integrates the spiritual and transcendent aspects of the human experience with the framework of modern counselling.
Transpersonal counselling is a holistic and integrative form of therapy that goes beyond the traditional models of psychology by addressing not only the mind and emotions but also the spiritual aspects of a person’s experience. The term transpersonal means “beyond the personal,” referring to experiences and states of consciousness that transcend the individual ego or identity. The term transpersonal means “beyond the personal,” referring to experiences and states of consciousness that transcend the individual ego or identity.

Some of the key characteristics of Transpersonal counselling are:

Spiritual Integration
- We acknowledge and include the clients’ spiritual beliefs, practices, and existential questions as central to the therapeutic process.
- We are not tied to any one religion—we can work with religious, spiritual-but-not-religious, or mystical perspectives.
Expanded States of Consciousness
- We recognize and work with altered states such as dreams, meditative states, peak experiences, near-death experiences, and mystical moments.
Whole-Person Focus
- We emphasize integration of body, mind, heart and spirit.
- We see symptoms not just as problems, but as potential doorways to growth and meaning.
Self-Transcendence & Inner Wisdom
- We encourages clients to explore deeper aspects of identity, such as the Higher Self, Soul, or True Nature.
- We use creative / experiential methods like guided imagery, visualisation, breathwork, meditation, or art therapy.
Growth-Oriented
- We often focuses on human potential, personal transformation, and the journey of awakening rather than simply alleviating pathology.