Anxiety

Posted by in Anxiety, Brainspotting, Counselling, Hypnotherapy, Panic Attacks, Private Health Insurance Rebates, Psychotherapy

Anxiety is at the root of many mental health conditions, including panic attacks and phobias, and it is often directly correlated with other conditions, such as obsessions and compulsions, post-traumatic stress and depression. Anxiety symptoms include intrusive, obsessive, worried thoughts, confusion, difficulty concentrating, pacing or restlessness, irritability, frustration and despair. A person with anxiety may feel tense, with uncomfortable physical sensations such as trembling, sweating, a racing heartbeat, nausea, and difficulty breathing. The severe and sudden onset of such symptoms is often indicative of a panic attack. Anxiety can also lead…read more

Rid yourself of anxiety and panic attacks with hypnotherapy

Posted by in Uncategorized

If you are suffering from frequent anxiety and panic attacks and have been prescribed with psychotropic drugs by your primary health care provider or psychiatrist but you have seen no outcome, then you could try painless and the “no side-effects” treatment of hypnotherapy. Did you know that you can stop the panic attacks with hypnotherapy? This doesn’t refer to swinging a crystal ball in front of your eyes and repeating the same sentence that you are about to fall asleep. Hypnotherapy is usually an aid to psychotherapy as the hypnotic…read more