Equine Assisted Psychotherapy

What is Equine Assisted Psychotherapy (EAP)?

Equine Assisted Therapy focuses more on your somatic (body felt) experience and behaviour change rather than on the counselling process or a mental health diagnosis. 

Sessions are conducted with you and a horse or horses, in a meaningful way based on your feedback.

Themes People Explore in EAP?

Themes that are common for many people to explore include:

Relationships, Coping with change, Dealing with stress, Emotional regulation, Life changes and challenges, Emotional expression, Resilience, Mindset, Communication, Focus, Stuck feelings, Workplace issues, Bullying, Boundaries, Grief and loss, Illness, Challenging thoughts, Confidence, Leadership, Anger management, Living with disability

Horses Are Our Therapists

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Why is Equine Assisted Psychotherapy Different?

Watch our video below, to find out how Equine based Psychotherapy is different from regular therapy.

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