Grief, Loss and Sadness

Nearly all people have probably suffered with some form of depression in their lives: perhaps at times, when our plans didn’t work out, a significant relationship failed, the sudden and unexpected loss of a enjoyable career, marriage breakdown, death of a loved one, financial concerns, all of these events can lead to a depressed state. We don’t always recognize the symptoms of depression until it has really altered our outlook on life. The symptoms may begin with a loss of interest and enjoyment, or a loss of activity, reduced energy. Hypnosis will help the individual to have a greater sense of motivation, self-belief, energy and optimism. With hypnosis you will find you have more ability to get things done and take control of your life again. You will feel fitter and more energetic; you will see the brighter side of yourself. You will feel as if you coming out of the darkness into the light. Hypnosis may be of benefit to long-term sufferers, without any of the damaging side effects that may be associated with prescription pharmaceuticals. Hypnosis is non-threatening, non-confrontational and extremely relaxing. However, if you are on anti-depressants or undergoing psychotherapy, it would be best if you discuss with your GP doctor or Psychiatrist about your plans to undertake hypnosis. Contact us on by emailing info at thinkshift.com.au today or call us on 0433 273 799 to find out more.