Anxiety

Posted by in Anxiety, Brainspotting, Counselling, Hypnotherapy, Panic Attacks, Private Health Insurance Rebates, Psychotherapy

Anxiety is at the root of many mental health conditions, including panic attacks and phobias, and it is often directly correlated with other conditions, such as obsessions and compulsions, post-traumatic stress and depression. Anxiety symptoms include intrusive, obsessive, worried thoughts, confusion, difficulty concentrating, pacing or restlessness, irritability, frustration and despair. A person with anxiety may feel tense, with uncomfortable physical sensations such as trembling, sweating, a racing heartbeat, nausea, and difficulty breathing. The severe and sudden onset of such symptoms is often indicative of a panic attack. Anxiety can also lead…read more

Psychotherapist – Andrew Reay

Posted by in AACHP, ACA, Addictions, Anxiety, Brainspotting, Counselling, EMDR, Frankston Victoria 3199, Havening Techniques, Hypnotherapy, Life Transistions, Mens Sexual Performance, PACFA, Panic Attacks, Private Health Insurance Rebates, Problem Resolution, Psychotherapy, Qualifications, Resource Therapy, Trauma

As Thinkshift’s principal practitioner, Andrew operates from Frankston where he provides high quality, confidential and compassionate assistance to individuals who are ready to change and ready to shift their thinking. Andrew offers a holistic approach and range of therapies to facilitate growth and help achieve the changes his clients are seeking. He firmly believes that clients have the power to shift their thinking. He uses a blend of Psychotherapy, Clinical Hypnotherapy and Counselling techniques in addition to Brainspotting (BSP), Eye Movement Desensitization Reprocessing (EMDR), Ego State Therapy,  Havening, Neuro-Linguistic Programming (NLP), Time Line…read more

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Feel Better Sooner

Posted by in Addictions, Anxiety, Brainspotting, Counselling, EMDR, Frankston Victoria 3199, Hypnotherapy, Mens Sexual Performance, Panic Attacks, Phobias, Private Health Insurance Rebates, Problem Resolution, Psychotherapy, Smoking, Trauma

Thinkshift provides high quality, confidential and compassionate therapy services to people who feel they wish to change their lives. We can work with you to facilitate your growth, break through undesired behaviours holding you back, enhance your natural abilities, strengths and talents and in so doing help you achieve your desired outcomes and goals. Principal Thinkshift Psychotherapist Andrew Reay offers you a blend of psychologically based interventions as unique as you are: traditional and holistic counselling, clinical hypnotherapeutic techniques, plus effective supporting and complementary holistic therapies to facilitate your therapy outcomes….read more