Best Healing Power Is In Our Heads

Posted by in Addictions, Adolescent, Alcohol, Anxiety, Brainspotting, Career Stress, Childhood, Complex Trauma, Confidence, Depression, Fears, Grief, Havening Techniques, Hypnotherapy, Learning Challenges, Life Transistions, Loss, Mens Sexual Performance, Panic Attacks, Phobias, Problem Resolution, Psychotherapy, Resource Therapy, Sadness, Self Esteem, Smoking, Social Issues, Trauma

Yes, it’s true that the best healing tool is inside our heads. Mind? And it isn’t the mind contemplating the power of positive thought. Positive thoughts are useful. We all know it’s better to think positive thoughts than negative thoughts. So keep on thinking positively for a better day to day mood. The Brain I am referring to the brain. That fatty organ that resides between our ears and consists of the Brain, Brain stem and the attached body. All of those together forms the Brain-Body System. In itself it…read more


Confidence and Self Esteem

Posted by in Confidence, Self Esteem

Our behaviour and self image, are often based on the manner in which we are treated by the people who are important in our lives. If we are operating under challenging circumstances, have grown up in a harsh environment or have been bullied or abused in some way it can have a significant affect on our confidence. Over time, we can develop very negative feelings and have low expectations of how we should be treated and what we can expect from life. The fear of failure can be an extremely…read more