Anxiety symptoms include obtrusive, obsessive, worried thoughts, confusion and difficulty concentrating, pacing or restlessness, irritability, frustration, and despair. A person with anxiety may feel tense, with uncomfortable physical sensations such as trembling, sweating, a racing heartbeat, nausea, and difficulty breathing. The severe and sudden onset of such symptoms is often indicative of a panic attack. Anxiety can also lead to headaches, insomnia, digestive problems, and light-headedness.
Anxiety is at the root of many mental health conditions, including panic attacks and phobias, and it is often directly correlated with other conditions, such as obsessions and compulsions, post-traumatic stress, and depression.
Thinkshift has been providing effective anxiety hypnosis and anxiety-attack hypnosis for over 15 years with excellent results. Don’t suffer the debilitating affects of anxiety any longer. Contact us to find out how we can help.